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Meal plan


ID: AGSjKYhAq0b7ZWI
By guest
Generated on 2025-08-14 16:35:22

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Quick Fudge Frosting
1 serving = 90.0 g
Energy: 344.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 57.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cranberry Orange Scones
1 serving = 67.0 g
Energy: 185.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!