Here is your personalized meal plan!
Meal plan
ID: f9gvB8beXkk2lw0
By guest
Generated on 2025-04-22 19:00:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Homemade Soft Pretzels
1 serving = 99.0 gEnergy:
194.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
7.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Smoked Salmon Pizza
1 serving = 64.0 gEnergy:
93.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!