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Meal plan


ID: 3pOHgszV51di5wI
By guest
Generated on 2026-05-09 21:13:37

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Pan Doughnuts
1 serving = 98.0 g
Energy: 315.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 26.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Parisan Warm Chocolate
1 serving = 67.0 g
Energy: 237.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 41.0 g

Let's cook it!