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Meal plan

Regenerate
ID: mQyY-hOK3-XAY3U
By guest
Generated on 2025-03-31 05:42:36

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Stilton Scones
1 serving = 62.0 g
Energy: 220.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Triple Chocolate Popcorn
1 serving = 73.0 g
Energy: 242.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 24.0 g
Let's cook it!