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Meal plan


ID: POKMSpzj5ZlNdOk
By guest
Generated on 2025-07-27 14:18:45

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Apricot Cherry Bars
1 serving = 71.0 g
Energy: 274.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 52.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Apple Pie Granola
1 serving = 66.0 g
Energy: 184.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 32.0 g

Let's cook it!