Here is your personalized meal plan!
Meal plan
ID: m0pgCCewB3paSI8
By guest
Generated on 2025-08-12 03:07:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Blueberry Sherbert Recipe
1 serving = 65.0 gEnergy:
75.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 99.0 gEnergy:
343.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
49.0 g
Let's cook it!