Here is your personalized meal plan!
Meal plan
ID: mww_mccb-OMSpEw
By guest
Generated on 2025-03-19 15:33:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Cinnamon Pudding
1 serving = 83.0 gEnergy:
99.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Iced Mocha Coffee
1 serving = 90.0 gEnergy:
331.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
61.0 g
Let's cook it!