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Meal plan


ID: Dk5xZ68Jm7KD_R8
By guest
Generated on 2026-04-11 19:03:58

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Jersey Peach Cobbler
1 serving = 70.0 g
Energy: 182.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 28.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Mustard Roast Beef
1 serving = 75.0 g
Energy: 147.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 0.0 g

Let's cook it!