Here is your personalized meal plan!
Meal plan
ID: a-JWwQ_avlFtV-U
By guest
Generated on 2025-06-28 11:05:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Chocolate Mug Milkshake
1 serving = 73.0 gEnergy:
112.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
16.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Glazed Onions
1 serving = 96.0 gEnergy:
188.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
15.0 g
Let's cook it!