Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: CBIkScN0BtKVOLM
By guest
Generated on 2025-03-21 08:17:39

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Vegan Chocolate Cream
1 serving = 85.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate and Milk
1 serving = 96.0 g
Energy: 123.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!