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Meal plan

ID: gP1TLHYyBz7jlyA

By guest

Generated on 2025-08-02 20:46:35

Total kcalories

116.0% (2160.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 374.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 302.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 58.0 g

Let's cook it!