Here is your personalized meal plan!
Meal plan
ID: 2M9JBwE3y76E2lk
By guest
Generated on 2025-08-12 15:07:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Honey Vanilla Pudding
1 serving = 73.0 gEnergy:
86.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
9.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chili Frijoles Negro
1 serving = 93.0 gEnergy:
131.0 kcal
Protein:
10.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!