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Meal plan

Regenerate
ID: JWn3GPqmo--myWM
By guest
Generated on 2026-04-29 11:33:27

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Bit Cookies
1 serving = 88.0 g
Energy: 344.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamy Spinach
1 serving = 67.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!