Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: SZNXprFd8qVcjvM
By guest
Generated on 2025-07-04 08:32:00

Total kcalories

91.0% (1825.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Amish Batter
1 serving = 55.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Moldovan Chickpea Pudding
1 serving = 93.0 g
Energy: 98.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 11.0 g
Let's cook it!