Here is your personalized meal plan!
Meal plan
ID: v7feo4cxn5nAtQc
By guest
Generated on 2025-09-21 12:37:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Favorite Buttermilk Biscuits
1 serving = 67.0 gEnergy:
229.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
1.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Krispy Cream Pie
1 serving = 100.0 gEnergy:
219.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
21.0 g
Let's cook it!