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Meal plan


ID: wZO6U3likEvAN-o
By guest
Generated on 2025-04-21 08:30:29

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Lemon Heaven Sundae
1 serving = 96.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 22.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Quick Candy
1 serving = 59.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 15.0 g

Let's cook it!