Here is your personalized meal plan!
Meal plan
ID: YmGP8cPYkmgJo_A
By guest
Generated on 2025-04-21 10:15:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Oat Pastry Piecrust
1 serving = 71.0 gEnergy:
270.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Cranberry Cream Salad
1 serving = 98.0 gEnergy:
295.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
56.0 g
Let's cook it!