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Meal plan

Regenerate
ID: Ou5WLgNnL8BnPmM
By guest
Generated on 2025-10-04 07:06:01

Total kcalories

91.0% (1811.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Nectarine Pineapple Smoothie
1 serving = 93.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Milk Pudding
1 serving = 73.0 g
Energy: 84.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!