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Meal plan

Regenerate
ID: LDFXkz93qLib8U0
By guest
Generated on 2025-09-23 03:59:54

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 94.0 g
Energy: 140.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Creamy Corn Salad
1 serving = 98.0 g
Energy: 116.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!