Here is your personalized meal plan!
Meal plan
ID: t-jc_dgFvCe-MGg
By guest
Generated on 2025-03-17 07:00:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Apple Oatmeal Bars
1 serving = 85.0 gEnergy:
239.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
12.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Fresh Blueberry Sherbet
1 serving = 71.0 gEnergy:
130.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
18.0 g
Let's cook it!