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Meal plan


ID: Uh4BDNKzAET7X8E
By guest
Generated on 2025-04-20 03:33:41

Total kcalories

112.0% (2075.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Berry Crisp
1 serving = 77.0 g
Energy: 322.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 38.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 74.0 g
Energy: 268.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 57.0 g

Let's cook it!