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Meal plan

ID: vHxsEV5reoZmwGM

By guest

Generated on 2025-11-04 14:24:37

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 191.0 kcal

Protein: 24.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 303.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 45.0 g

Let's cook it!