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Meal plan


ID: TCyvhVdLe1BggoY
By guest
Generated on 2025-03-19 05:39:12

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

138.0% (141.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Caramel Corn
1 serving = 95.0 g
Energy: 213.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 31.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Myoplex Pancakes
1 serving = 74.0 g
Energy: 260.0 kcal
Protein: 34.0 g
Fat: 7.0 g
Sugar: 10.0 g

Let's cook it!