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Meal plan


ID: j2XOazsXS92gxbo
By guest
Generated on 2025-08-26 19:27:46

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Blueberry Parfaits
1 serving = 100.0 g
Energy: 199.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 40.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Strawberry Crumble Pie
1 serving = 63.0 g
Energy: 213.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 14.0 g

Let's cook it!