Here is your personalized meal plan!
Meal plan
ID: Tr0oRPh-obcb5wQ
By guest
Generated on 2025-07-18 01:48:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Jamaican Bulla Cake
1 serving = 79.0 gEnergy:
264.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
11.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Maple Quinoa Pudding
1 serving = 59.0 gEnergy:
89.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!