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Meal plan

Regenerate
ID: BJY7IFez6Cj8x9c
By guest
Generated on 2025-04-04 20:13:24

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Asian Steak Recipe
1 serving = 63.0 g
Energy: 125.0 kcal
Protein: 13.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Maple Cream Candy
1 serving = 55.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 34.0 g
Let's cook it!