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Meal plan

Regenerate
ID: p4sHr0dmbmMxbwQ
By guest
Generated on 2025-09-11 18:48:55

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Chocolate Blackberry Cobbler
1 serving = 74.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Simple Berry Crumble
1 serving = 79.0 g
Energy: 232.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 43.0 g
Let's cook it!