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Meal plan


ID: 1GQeQzJDW7guwjw
By guest
Generated on 2025-09-11 17:27:34

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Mixed Berry Cobbler
1 serving = 70.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Oat Pastry Piecrust
1 serving = 77.0 g
Energy: 293.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 9.0 g

Let's cook it!