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Meal plan

ID: hr-7TBHfvTfHTwQ

By guest

Generated on 2025-06-30 15:13:12

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Chocolate Eclipse

1 serving = 61.0 g

Energy: 121.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Brown Butter Rice

1 serving = 82.0 g

Energy: 175.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 7.0 g

Let's cook it!