Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: KKuDbf5Cp-TNv2U
By guest
Generated on 2025-03-19 17:07:05

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Brown Sugar Bites
1 serving = 59.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Plum Cobbler
1 serving = 69.0 g
Energy: 195.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 44.0 g
Let's cook it!