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Meal plan


ID: 0z_sSqLgYkeA4rU
By guest
Generated on 2025-05-06 06:40:20

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Real Crazy Cake
1 serving = 62.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 17.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Apple Pie Granola
1 serving = 55.0 g
Energy: 153.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 27.0 g

Let's cook it!