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Meal plan


ID: VU48eu4FElYTqBc
By guest
Generated on 2025-03-23 09:42:44

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Lemon Creamy Frosty
1 serving = 66.0 g
Energy: 156.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 34.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Oregano Vinaigrette
1 serving = 73.0 g
Energy: 137.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 0.0 g

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