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Meal plan


ID: W4YB9lTwv-aItx8
By guest
Generated on 2025-04-20 03:06:58

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Crisp Pecans
1 serving = 72.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 46.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Rodeo Carmel Corn
1 serving = 96.0 g
Energy: 153.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 13.0 g

Let's cook it!