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Meal plan


ID: cuCOpdKyd6Pz8rc
By guest
Generated on 2025-04-21 09:37:53

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chocolate Dipped Raspberries
1 serving = 92.0 g
Energy: 207.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 23.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Molasses Biscuits
1 serving = 97.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 41.0 g

Let's cook it!