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Meal plan


ID: LsbDhT6XiVv46eU
By guest
Generated on 2025-06-24 03:22:43

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sour Cream Substitute
1 serving = 75.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 5.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Healthy Vegan Cookies
1 serving = 87.0 g
Energy: 319.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 17.0 g

Let's cook it!