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Meal plan


ID: gFSXGA0Bi5LXP3I
By guest
Generated on 2025-03-18 15:53:34

Total kcalories

97.0% (1945.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Spiced Vegan Pancakes
1 serving = 87.0 g
Energy: 147.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Sweet Buns
1 serving = 82.0 g
Energy: 197.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 12.0 g

Let's cook it!