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Meal plan


ID: joGYukweo1KT9mY
By guest
Generated on 2025-03-18 19:44:36

Total kcalories

91.0% (1692.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Raspberry Cream Crowdie
1 serving = 76.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Creamy Zucchini Soup
1 serving = 63.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!