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Meal plan

ID: 4nOz_ENWKdfwVUs

By guest

Generated on 2025-08-14 22:09:36

Total kcalories

92.0% (1837.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Toffee Fudge

1 serving = 57.0 g

Energy: 86.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Spicy Glazed Prawns

1 serving = 59.0 g

Energy: 152.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 37.0 g

Let's cook it!