Here is your personalized meal plan!
Meal plan
ID: F6i_zIIMCtOLY-k
By guest
Generated on 2025-08-18 01:11:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Oatmeal Raisin Scones
1 serving = 84.0 gEnergy:
273.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
31.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Nilla Wafers
1 serving = 87.0 gEnergy:
309.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
25.0 g
Let's cook it!