Here is your personalized meal plan!
Meal plan
ID: ZLHrRAPpIRrl-pY
By guest
Generated on 2025-06-21 00:02:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Maple Cinnamon Scones
1 serving = 82.0 gEnergy:
152.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
27.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Dipped Raspberries
1 serving = 79.0 gEnergy:
177.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
20.0 g
Let's cook it!