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Meal plan

ID: UhLcyoIg2NL5gi4

By guest

Generated on 2025-09-08 23:02:17

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 67.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 181.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 30.0 g

Let's cook it!