Here is your personalized meal plan!
Meal plan
ID: Nv3If0crVW9W014
By guest
Generated on 2025-06-22 12:51:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Blancmange
1 serving = 80.0 gEnergy:
256.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
3.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Almond Splinters
1 serving = 65.0 gEnergy:
167.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!