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Meal plan

Regenerate
ID: LhVw3irD4YLJgm0
By guest
Generated on 2025-09-11 09:21:30

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Honey Balsamic Vinaigrette
1 serving = 99.0 g
Energy: 230.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 88.0 g
Energy: 293.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 32.0 g
Let's cook it!