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Meal plan


ID: YBMHuV7pgFAPG54
By guest
Generated on 2025-03-17 05:48:09

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Dill Potato Cakes
1 serving = 77.0 g
Energy: 198.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Caramel Corn
1 serving = 87.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 28.0 g

Let's cook it!