Here is your personalized meal plan!
Meal plan
ID: gJltaKde7Z4q4TY
By guest
Generated on 2025-07-31 20:20:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Tiramisu Truffles
1 serving = 100.0 gEnergy:
129.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Almond Confections
1 serving = 100.0 gEnergy:
216.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
47.0 g
Let's cook it!