Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: KrXV5xkTxZNAVw8
By guest
Generated on 2025-04-18 11:37:07

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apple Raisin Crisp
1 serving = 76.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Toll House Cookies
1 serving = 65.0 g
Energy: 246.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 42.0 g
Let's cook it!