Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: r16Za4uLlVCKG64

By guest

Generated on 2025-04-20 01:52:15

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 214.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 235.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!