Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: yM3mPTnJLaqLXDU

By guest

Generated on 2025-08-02 16:05:53

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 169.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 271.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 65.0 g

Let's cook it!