Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: v_GsdO8jWQyTmh8

By guest

Generated on 2025-04-19 08:43:42

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 126.0 kcal

Protein: 16.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 346.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 63.0 g

Let's cook it!