Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: B0nB0ToMnEYOD2s
By guest
Generated on 2026-07-25 16:23:22

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Country Creamed Chicken
1 serving = 87.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Chocolate Dessert Pasta
1 serving = 65.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 41.0 g

Let's cook it!